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Programs
Personal training is offered through 1:1 training sessions and customized workout programs.
These packages include in-person training or at-home customized plans depending on your goals and needs.
In-person training rates start at $75/hour or can be purchased for a discounted package rate.
Visit the pages of the menu below to learn more.
To speak further, please visit the "Contact" page where you can call, text or email me directly.

Personal Training
In-person, 1:1
Customized Workout Plans
Online, for home & gym
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