Soft-To-Sexy (Home) is a 12-week, online program to build strength, muscle, and burn fat without leaving home. I'll take the guesswork out of the equation by providing customized workouts to suit the equipment you already have. 

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Pictures of home equipment will be requested to assist in the customization of the workout program.  The program includes 3-5 training days a week and it will take approximately one hour to complete a session.

 

When you commit to this plan, you will regain confidence in your abilities as you begin to transform your body from the comfort of your own home!

 

Programs are sent out every Sunday to prepare clients for the upcoming training week. Weekly check-ins are offered via telephone call, text, or IG.